How to Buy Real Olive Oil (& Spot Fake Ones)
Even though you buy “extra-virgin” olive oil on a weekly basis and cook almost every meal with it, did you…
The 10 Dangerous Chemicals in Foods Every Family Should Avoid
Growing up, I never thought twice about the “chemicals” or ingredients that were in my food. I mean, that’s what…
9 Foods You Thought Were Healthy But Aren’t (+ Alternatives)
When I was overweight, one of the biggest reasons behind my inability to lose weight was simply misinformation and a…
How to Read a Food Ingredient Label for Dummies in 2025 (+ PDF)
Looking through food labels can feel much more confusing than it needs to be, especially when food companies try to…
The Ultimate Guide to Non-Toxic Food Preparation (7 Tips)
There are many steps between the farm and your plate where food can come into contact with different contaminants that…
5 Effective Tips to Avoid Pesticides in Your Produce
Sure, pesticides aim to keep foods “pest-free” and kill only the “bad” bugs. …But the reality is that no matter…
The Best Way To Wash Fruits & Veggies (Backed By Science) + Video
Ok, I’m sure you used to hear your parents tell you, “Wash those fruits before you eat them!”. And they…
21 Ways You Can Reduce Your Plastic Use
In a world where plastic reigns supreme, it can be so hard to lower your plastic use. Single-use items are…
How To Make A Compost Bin From Pallets: Beginners DIY (VIDEO)
Wondering how to make a compost bin from pallets? We’ve got you. After learning how to compost, we set out…
What is Natural Living? The 11 Tips to Living a Natural Lifestyle
Living in this world overrun by consumerism has led to chemicals infiltrating our food, water, air, and everyday products. The…