21 Clean Beauty Tips For Non Toxic Skincare
Taking care of your skin can be challenging… Sometimes it feels like there are a million things to “do” or “don’t do” to achieve the perfect skin.
But we’re here to help clear the air..and maybe your skin too🤍 !
We’ve got the 21 clean beauty tips for non toxic skincare that will upgrade your skin and how you view your skincare routine.✨
Understanding Clean Beauty
Unlike most beauty products that contain harmful substances, clean beauty products are made with an emphasis on ingredients that are not only safe for the skin but also for the environment.
In today’s beauty industry, clean beauty products are sold in practically every store but sometimes deciding which products are legit and which ones are greenwashed can be challenging…
The beauty market is flooded with terms like clean, non-toxic, organic, and natural, often used interchangeably, yet they carry distinct meanings.
Clean beauty focuses on the safety and purity of ingredients. As more people recognize the importance of maintaining healthy skin, the need for clean skincare continues to grow.
Here are 21 tips that can help you reap the benefits of natural beauty!
21 Clean Beauty Tips✨
1. Reading Labels🔎
Understanding product labels is crucial in understanding which products are clean and which ones aren’t.
Familiarize yourself with ingredients and avoid substances like parabens, sulfates, and synthetic fragrances, and look for products with a transparent ingredient list that prioritizes natural and organic components.
2. Understand Non-Toxic
Non toxic means that a product is made without the use of chemicals or substances that are known to be harmful to humans.
Look for certifications like EWG Verified that will help you choose non toxic beauty products and avoid toxic ones.
3. DIY Skincare
Don’t be afraid to whip up your own skincare products using natural ingredients.
Like our DIY body butter recipe, making your own beauty products is so freeing.
It feels good to know EXACTLY what’s in your stuff.
You can also do simple things like create a simple honey face mask for hydration or a brown sugar and olive oil scrub for exfoliation.
4. Use Your Resources
You have resources! You’re not alone in this journey toward clean beauty. You’ve got us and other amazing resources like apps, and databases that give you clean beauty product suggestions, insights, and information.
Here’s a list of just some of the resources that can help you
Also, don’t forget to be a resource yourself! When you find a clean product you love share it with friends, family, and even online. We could all use a little more help🤗
5. Sun Protection
No one wants to get sunburned or worse develop a skin disease…So if you aren’t already, please start wearing sunscreen.☀️
Sunscreen is a great way to protect your skin while still getting all the Vitamin D you need.
When choosing a clean sunscreen, look for products that use mineral filters like zinc oxide or titanium dioxide instead of chemical filters. These ingredients are less likely to cause skin irritation or harm marine ecosystems. 🐠
Look for sunscreens labeled as “reef-safe” and free from harmful additives such as parabens, phthalates, and oxybenzone. Before I buy sunscreen I always check to make sure their Hawaii approved reef-safe.
For the best protection choose sunscreen with a broad spectrum SPF of at least 30.
6. Detoxifying Your Skincare Routine
Start by phasing out products containing harsh chemicals and replace them with cleaner alternatives.
If you have products that contain any of the substances listed below, throw them out ASAP. 👎🏽
7. Dont Underestimate The Power Of The Sun
The sun gives us vital life-giving nutrients! Natural sunlight is a great source of vitamin D!
Vitamin D is key in skin cell repair and the destruction of free radicals that can cause premature aging.
Natural sunlight can also help give you energy, improve mental health, reduce symptoms of skin conditions such as psoriasis, and lower your risk of sink diseases like melanoma.
But it’s all in the balance! Too little or too much can cause skin damage and even lead to skin diseases and other health risks.
According to research, about 5 to 20 minutes of sunlight exposure for those with light to medium skin tones, and 15 to 30 minutes for people with darker skin tones, is recommended 2-3 times a week, preferably at noon or when the sun is at its peak.
8. Sustainable Packaging
Seek out brands that prioritize eco-friendly packaging, such as recyclable or biodegradable materials.
Supporting these companies promotes a reduction in plastic waste and encourages the beauty industry to adopt more sustainable practices. You can look for certifications like FSC (Forest Stewardship Council) certification and EcoCert.
Pro tip: We buy products packaged in glass containers because we can reuse them.
9. Know Your Skin Type
You can seek expert advice from a dermatologist to learn your skin type or simply take an online test like Healthline Skin Type Quiz, Skin Type Solutions, or really any quiz you find online that doesn’t make you buy a product just for taking their quiz lol.
Once you know your skin type (dry, oily, sensitive, or combination) you can tailor your clean beauty routine to best fit your skincare needs.
After I learned my skin type(combination in the winter and more oily in the summer), I was way less frustrated with my skincare routine because the products I chose were designed to meet my skincare needs.
10. Seasonal Skincare Adjustments
As the seasons change, so should your skincare routine. I learned that my skin is way more oily in the summer and more of a combination during the winter.
Winter calls for richer, more hydrating products, while summer might require lighter formulations and increased SPF protection.
Adjusting your routine helps your skin receive the appropriate care year-round.
11. Hydration and Nutrition
It’s easy for us to think about what we put on our body and how it affects our skin.
But honestly what’s even more important is what we put in our body! Drinking plenty of water and eating a balanced diet rich in fiber, protein, and antioxidants can significantly improve skin health.
Incorporate foods high in vitamins C and E to protect your skin and promote a healthier complexion.
12. Stress Management Techniques
Ha! Now I know this is easier said than done but trust me do whatever you need to do to manage that stress!!
Chronic stress can lead to skin issues like acne and eczema, and sometimes even make whatever skincare products you use ineffective.
Practices such as yoga, meditation, and deep-breathing exercises can reduce stress levels, promoting healthier skin and overall well-being.
I like to pray, read, take a relaxing bath, and talk it out with someone I trust. Now I’m not saying try to live a stress-free life because…yeah that’s impossible and you’ll probably stress yourself out trying to do that.
I’m saying be mindful of your stress levels and find a specific practical way you can help lower stress in your life to promote overall better health.
13. Get your Sleep
Establish a relaxing nighttime routine and aim for 7-9 hours of sleep to minimize dark circles, reduce inflammation, and enhance your skin’s natural glow.
Now I know some of you are reading this, rolling your eyes because you’ve got one or more kids running around the house by the time it’s 6 am, or you’re juggling multiple classes and/or jobs at a time.
And I feel you! That’s tough…
Getting a full night’s rest that’s uninterrupted is far and few between for some of us.
But some things can help, like being more strict with bedtime for you and the kids or not trying to complete every single task on your mile-long to-do list before bed.
Now I know that’s WAY easier said(or typed) than done so have grace on yourself and get it in when you can.
14. Exercise! 🏋🏽
Walk, run, jog, lift weights, do yoga or even turn on some jams and get that body moving!
Regular physical activity increases blood flow, nourishing skin cells and promoting collagen production.
Implementing an exercise habit into your daily routine not only enhances your overall health but also helps to flush out toxins, giving your skin a healthy, natural glow.
15. Exfoliate 🧽
Exfoliating is like giving your skin a mini-refresh.
It’s scrubbing away the old, dead skin to let new, shiny skin come through.
You can use a gentle scrub made from stuff like sugar, salt, or jojoba beads.
Doing this regularly can help your skin soak up your favorite moisturizer or serum, giving you that glowy look. For most skin types you should exfoliate no more than 2-3 times a week.
16. Digital Detox for Skin Health💻
This was a big one for me! And honestly one I know a lot of us don’t think about but living in the digital age requires us to.
We need to limit our exposure to blue light. Prolonged exposure to blue light from digital devices can contribute to premature skin aging, and hyperpigmentation, such as melasma or dark spots.
Try incorporating screen-free time into your daily routine and explore clean skincare products that offer blue light protection.
17. Clean Air, Clean Beauty
Don’t underestimate the power of air quality.
Poor air quality can lead to skin irritation, premature aging, and worsened skin conditions like acne and eczema.
Air pollutants like dust and particle matter can strip the skin of its natural oils, leading to dryness, inflammation, and a weakened skin barrier.
Using a humidifier can help by adding moisture to the air, which is beneficial for keeping your skin hydrated. Air-purifying plants🪴(like snake plants and more) can also improve indoor air quality by absorbing pollutants and toxins.
18. Facercise!
We focus on working out every other part of our body but often neglect our face, even though it’s full of muscles that need attention too. Just like the rest of your body, facial muscles benefit from regular exercise to stay toned and firm.
Next time you look in the mirror, take a moment to give your face some love and try out a few face exercises!
Programs like Facercise, a proven method of facial exercises, can help you strengthen and lift your facial muscles, giving you a more youthful and refreshed appearance.
You’ll be surprised at the difference it can make!
19. Clean Beauty on a Budget
Clean beauty doesn’t have to be expensive. In fact, a lot of times you can find natural products that offer clean beauty benefits that are even cheaper and save you money because they can be used for multiple purposes.
One of my favorite natural products is organic jojoba oil. I use it for my skin, and hair and to make DIY products like my homemade cocoa butter lotion.
20. Transitioning to Clean Beauty
Start small by replacing products as they run out with cleaner alternatives.
Focus on items that stay on your skin the longest, such as moisturizers and serums, for the most significant impact.
Don’t overwhelm yourself by replacing all your products at once. Like they say it’s a marathon, not a 100-meter dash.
21. Maintaining a Clean Beauty Lifestyle
Commit to continuous learning, growing, and adaptation of your beauty routine.
Stay informed about new clean beauty innovations and products and remain open to adjusting your practices as you discover what works best for your skin and lifestyle.
Final Thoughts
Now just to make myself clear, these are 21 clean beauty tips not “21 cure-all/ never have skin problem again tips”. You’ll still have breakouts and skin that isn’t perfect 24/7 but that’s the beauty in it…
Clean beauty is about choosing products that are made from safe and pure ingredients not finding the secret to perfect, flawless skin that never has problems.
Breakouts, skin blemishes, discoloration, and all of the above are normal!! But these tips can help you choose better products that can get you healthier skin without harmful chemicals and toxic substances.
Remember don’t overwhelm yourself…use these tips and take it one product at a time✨
Frequently Asked Questions
Start by gradually replacing your current products with those certified as organic, non-toxic, or cruelty-free, and use resources like the EWG Skin Deep Database to research safer alternatives.
Use reputable databases like the EWG Skin Deep Database or apps like Think Dirty to check product ingredients for safety and non-toxicity.
Organic skincare products are made from ingredients farmed without synthetic fertilizers or pesticides, whereas natural skincare refers to products formulated with ingredients from natural sources, not necessarily organic.
Yes, a skincare routine tailored to your skin type can help maintain skin health and address specific skin concerns. But don’t make it more complicated than it needs to be. There’s absolutely no need for skincare routines that cost hundreds of dollars for a list of 10+ products!
