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The 5 Benefits of Organic Pads

organic pads benefits

As someone who started their period at the ripe age of 10, I’ve got a lot of experience wearing period products. And I know there’s a lot of you who can relate!

Periods can be a headache(literally). Especially when you’re using menstrual products made from plastics and toxic chemicals.

But what if I told you, that organic pads could make your periods so much better? Because they really can!

Let’s get the 5 organic pad benefits.

TL;DR

The 5 Benefits of Organic Pads

  • No toxic Chemicals
  • Breathability
  • Comfortable
  • Eco-Friendly
  • Saves You Money

What Are Organic Pads?

Disposable pads containing plastic include harmful substances proven toxic to humans.

According to the International Journal of Obstetrics & Gynaecology, “Phthalates, VOC(volatile organic compounds), parabens, environmental phenols, fragrance chemicals, dioxins, and dioxin-like compounds were detected in menstrual products.”

Manufacturers use some of the most toxic chemicals on the market in products for our bodies’ most private and sensitive areas. The genital area(in particular the vagina) is very absorbent making these substances an even bigger threat.

But the good news is that there’s a solution. Organic pads.

Organic pads typically consist of 100% organic cotton, free from pesticides and chemicals, and may include other natural materials like bamboo or corn fiber for absorbency.

These types of pads can even be made to be reusable which can prove beneficial for you and the environment.

The 5 Benefits of Organic Pads

1. No toxic Chemicals🚫

Organic pads consist of 100% organic cotton and contain no pesticides or chemicals.

That means no exposure to harmful chemicals like phthalates, VOCs, parabens, and plastics that are linked to various health risks including fetus development, endocrine and hormone disruption, and reproductive challenges.

This a big deal, because not only are we using these periods every month for years and even decades at a time but we’re using them in such a vulnerable place.

2. Breathability🍃

When comparing breathability, cotton will always beat out plastic.

In the summertime, especially where I live in Texas, wearing breathable materials can make all the difference in how I feel and (let’s be real) how I smell.

Cotton pads are more breathable than plastic ones because cotton is a natural fiber that allows air to flow through easily, keeping the skin cooler and reducing moisture buildup.

Plastic tends to trap heat and sweat against the skin. This causes odor and hygiene problems and makes you feel overall gross and uncomfortable. 👎🏽

3. Comfortable

Cotton pads, especially those made from organic cotton, are much more comfortable during menstruation because they’re naturally softer.

For a lot of people, this can be an adjustment it may not feel as comfortable until you find the size and style that’s best for you.

4. Eco-Friendly

Synthetic pads, often made from plastics, can take up to 500-800 years to decompose. 😳

On average, a woman can use around 11,000 menstrual products in her lifetime, contributing significantly to landfill waste.

list of single use pad effects on the environment

While on the other hand, organic cotton pads decompose within about five years, substantially reducing environmental impact.

And if it’s a reusable pad it lowers the amount of menstrual product consumption which has proven not only eco-friendly but money-saving!

5. Saves You Money

There’s a common misconception that reusable pads are too expensive and just not cost effective but that’s actually not the truth.

price comparison of reusable pads

Reusable cotton pads can be much more cost-effective in the long run.

For example, if a woman spends approximately $7 on disposable pads each month over 40 years, the total cost is around $3,360.

In contrast, investing in reusable cotton pads might cost around $100-$200 upfront but can last for 5-10 years, significantly reducing the cost over time and the need for frequent purchases.

This means you’ll actually be saving money and reducing waste. 😎

reusable pads with button snaps

Cons of Organic Pads

With any product, even the best ones, there are things to consider. Here’s a. list of cons to know before switching to organic pads.

  • Adjustment Period: Switching from synthetic to organic pads might require a period of adjustment to find the most comfortable and effective options as well as learning how to care for organic pads.
  • Higher Cost Up Front: Organic pads can be more expensive than standard pads upfront but they do save you a lot of money in the long run.
  • Limited Availability: They may not be as widely available in all stores but you can always buy online.
  • Stain Management: Reusable organic cotton pads require regular washing and extra maintenance.
  • Perceived Absorbency: Some users may feel that organic pads don’t absorb as well as synthetic ones, although this is often a matter of personal preference and finding the right brand.
Can using organic pads reduce cramps?

There is no direct evidence that using organic pads reduces cramps, but because they’re made without fragrances, dyes, and other harmful chemicals they can lessen skin irritation.

Why are cotton pads considered better for your period?

Cotton pads, known for their breathability, lower risk of skin irritation, and absence of synthetic fibers and chemicals, are considered better for your period.

Are organic cotton pads better for the environment?

Yes, organic cotton pads decompose faster and are produced without harmful pesticides and chemicals, making them better for the environment.

How do I choose the best organic pad for my needs?

Choose the best organic pad by considering your flow, skin sensitivity, and environmental impact preferences, and by reading reviews and ingredient lists.

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